You probably eat less protein than you think.
Take a photo of your meal and let AI estimate protein, calories, carbs, fats and meal quality in seconds.
Join the waitlist and be among the first to try PlateIQ.
"I thought I was eating 90 grams of protein a day, but it turned out to be only 50!
Tracking nutrition shouldn't require searching food databases, weighing every ingredient or logging everything manually. PlateIQ helps you understand your meals in seconds using AI.
How PlateIQ Works
- Step 1
Set your goals
Enter your daily protein and calorie targets.
- Step 2
Take a photo
Snap a photo of your meal or food package.
- Step 3
AI analyzes it
PlateIQ estimates protein, calories, carbs and fats.
- Step 4
Adjust your portion
Choose full serving, portion, percentage or grams.
- Step 5
Add to Today
Your daily totals update automatically.
- Step 6
Get suggestions
See what's left and get smart food ideas.
Everything you need to understand your food.
Protein Goals
Track your daily target and see what is left.
Calories Tracking
Monitor daily calories without manual math.
Macro Breakdown
Protein, carbs and fats for every meal.
AI Confidence Score
Know how confident the AI is. Review if needed.
Nutrition Insights
Simple explanations of what makes a meal better.
Progress & Achievements
Streaks, levels and milestones keep you going.
Smart Ideas
Suggestions that help you hit your protein goal.
Questions, answered.
Be among the first to try PlateIQ.
Join the waitlist and get notified when beta access becomes available.